About Course
WEEK NINE Date…………………..
TOPIC: IMPORTANCE OF FOOD
CONTENT: What is Food?
Food is a substance which when taken into the body yields materials which can produce energy, yields substance for growth and repair of our body tissues.
It should be valuable in the regulation of our body functions and it should not be harmful to the body. Good food is the basis of good health and well-being.
IMPORTANCE OF FOOD
1. Food eliminates hunger.
2. Food is use for entertainment.
3. Food serves a source of income.
4. Food helps in resistance of disease.